Five FREE New Year’s Resolutions

New Year, New Habits: Five FREE New Year’s Resolutions By TVG Staff A new year brings new opportunities to better yourself. Although weight loss supplements and gym memberships are out there, they won’t be as easy on your budget as these five New Year’s Resolutions that won’t cost you a dime. Read Everyday We subscribe Read More

Staying Healthy at the Workplace All Year Long

Staying Healthy at the Workplace By Laura Vandiver, VP of Research & Strategic Insight Research shows that about six weeks into any given year is around the time when (you guessed it) most people fall off of their New Year’s resolution fitness goals. It’s hard to keep fitness goals going when the days are short Read More

Resolve to Appreciate Things That Still Work in 2016

Resolve to Appreciate Things That Still Work in 2016 By Donna Vandiver President & CEO TVG’s social media posed a question last week. We asked, “What’s your New Year’s Resolution?” Singular, not plural. This seemed odd to me, as I expected most people would have two or three resolutions, at least. However, it turned out Read More